Many people diagnosed with a hiatal hernia will not have any symptoms. Those who do have symptoms usually experience heartburn and indigestion. While medications may provide some relief, finding effective strategies to cope with pain and discomfort is important.This article explains how what you eat and how you eat affects symptoms of hiatal hernia. It covers the benefits of losing weight if needed and suggests ways you can manage symptoms when they do occur.
Source: Verywell Health
